Simplified Tai-Chi Chuan

The Simplified Tai Chi Chuan was created by the Physical Culture and Sports Commission of China. It’s a form that begins with simple movements gradually become more difficult and complicated. This form excompasses the essence and distinctive techniques of the conventional Tai-Chi Chuan form while eliminating repetitive movements. The form is composed of 24 movements (in 8 groups) designed as a complete form for the general public. Master Bow Sim Mark demonstrates step-by-steo instructions in photographs and carefully analyzes each movements so that readers can easily benefit from self-study.

Style: Taichi
Form: Chuan
Published Year: 1982
Size of Pages: 127
Language(s) Available: English
Hardcopy: Yes
Format: Book
Book Series: 3

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